Can't See The Forrest For The Trees

Service Description

Parenting can be hard and parenting a child with extra needs can be even harder -  it can often feel like an emotional, stressful and isolating journey. It is important that we can look after ourselves so that we have greater capacity to look after our children.  This workshop explore challenges to self care that may come up while raising a neurodiverse child and go through some achievable changes we can make to reduce our stress, anxiety and mental load.