$160 per session

We offer counselling for everyone.

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Our aim is to create a safe, supportive space where you can feel understood and talk openly about your thoughts, feelings and experiences — without judgement. We work collaboratively with you using evidence-informed counselling modalities to explore challenges, build insight and develop meaningful strategies for change that suit your unique life.

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We support individuals in a gentle, client-centred and affirming way. We believe the therapeutic relationship is at the heart of meaningful change, so we take the time to ensure each person feels safe and comfortable before beginning deeper therapeutic work. Connection and trust come first.

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In our practice, we regularly support individuals navigating experiences such as anxiety, emotional regulation difficulties, identity exploration, grief and loss, parenting stress, neurodivergence and life transitions. Our work is trauma-informed and strengths-based, recognising that people are not defined by their challenges.

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Our approach is warm and systemic — we understand that we are shaped by the families and communities we belong to. Therapy is not just about the individual; it often involves gently exploring patterns, relationships and environments that influence wellbeing.

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Our counsellors hold a Master of Counselling and are registered with both ACA and PACFA, ensuring professional, ethical and evidence-based care.

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With warmth, empathy and a down-to-earth approach, we offer a safe, non-judgemental space where you can feel heard, valued and supported as you navigate life’s challenges.

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Counselling sessions may be eligible for private health fund rebates. Please contact us to discuss available options.